It’s true. More than any other piece of office furniture, a great office chair can not only make your workday more enjoyable and more comfortable, but it can also improve your workplace efficacy, and dramatically improve your health. If these seem like exceedingly bold claims, just think about the amount of time that you spend sitting in your office chair. If you’re like most people, it’s probably somewhere around 8 hours per day, 5 days per week. It’s not likely that you spend this much time in many other places.
Naturally, the main draw of a better office chair is increased comfort. But what are some features that you should look for in order to maximise comfort and enjoyment? While you definitely want a seat that is padded, don’t opt for one that is too soft. It may feel great in the store, but once you spend a couple of full days sitting in it, you may start to regret the decision. Instead, opt for a harder chair, as it will slowly adjust to your form.
rÃ¼ckenfreundliche bÃ¼rostÃ¼hle Additionally, and this almost goes without saying, get a chair that is as customisable as possible, in terms of chair height and the angle of the back rest. You need a chair that can mesh perfectly with all sizes of office desks. If the chair is too high, you end up sitting farther away from your desk, and need to lean forward to work on the computer. This can be very detrimental to your posture.
Dedicated lumbar support is another feature common to the highest quality office chairs. The lumbar spine has a natural curve, and sitting for long periods of time can lead to slouching and the flattening of this curve. This will not only lead to poor posture, but also to back pain later in life.
Related to office comfort is the factor of workplace efficiency. If you are happy and comfortable in your office, you’re likely to get more work done, and be more effective in the work that you do. However, it goes beyond this. Studies have actually shown that a well-designed office chair can directly reduce fatigue and improve your efficiency in the workplace.
Perhaps one of the most important, and yet most often overlooked, aspects of a quality office chair is the positive impact that a great chair can have on your health. More than any other piece of office furniture, an office chair impacts your health directly.
Given the amount of time that most people spend sitting down in the office, a poor quality chair can be very detrimental to your health, particularly the health of your lower back. Especially if you have a history of back problems, it is essential to select an ergonomic office chair for your workplace.
Given the impact that quality office chair can make on your workplace enjoyment, your workplace efficacy, and your health and posture, there’s no reason to delay in upgrading to a better one. Don’t let your office furniture hold you back and bring you down any longer.